Beginning Myofascial Release DVD
Beginning Myofascial Release DVD |
This DVD has 7 lessons that include: Basic anatomy & physiology of fascia How to perform Myofascial Release Experiencing fascia in your own body Releasing the superficial fascia Skin rolling and evaluation Scar release techniques Kinesthetic joint evaluation Leg and arm pulls The anterior, posterior & lateral fascial lines Cross handed stretches Transverse diaphragm releases.
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